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Experience

7 years

Certifications

FRCms

PRI

DNS

Pre-Script Barbell

Massage Therapist

Specialties

Athletic Performance
Breath and Diaphragm Work
Functional Range Conditioning
Mobility
Postural Restoration
Strength Training

Martina, an Italian-American who grew up in South Africa, where she played soccer from the ages of 4-18 and making her provincial team who ended up winning the national championship. Moved to California to be closer to her family in the hopes of continuing her soccer career. Her soccer career was cut short after sustaining multiple injuries over the years.

Trying to better understand her own body, went down a path of discovery and curiosity for the human body and how to optimize its function for longevity and performance. Starting out as a personal trainer at 24 hour fitness in 2017, and then beginning her own practice in 2019, she fell in love with fitness. Helping people realize their true potential and achieving things they no longer thought were possible is what she deems as the highest level of fulfillment.

Her training focuses on proper movement patterns, posture and body mechanics while working on building strength. She uses various systems such as FRC and PRI to help her clients train safely and effectively while working around any old or new injuries.