Paige Sousa found fitness after a 13 year basketball career. She coached junior college basketball immediately after her athletic career but transitioned to fitness in 2014 when she began coaching Crossfit and Olympic weightlifting in San Jose, CA and Austin, TX. From 2021-2023 she served as one of three Strength and Conditioning coaches for the nationally dominant Mater Dei High School, where she oversaw 8 premier sports teams throughout the year – (yes, even football.) No matter where she was physically coaching, Paige maintained her remote personal training business of both men and women of all ages, with a broad spectrum of fitness and health goals. She provides personalized programming for developing both strength and muscle growth with extreme attention to detail. 

Paige also brings a different element to the Iron Body team in that she holds a Professional and Technical Writing degree from San Jose State University and has helped managed gyms across California and in Texas over the last 8 years of her career. Her strong communication skills combined with experiences in training and business, made Paige the perfect fit for Iron Body as our Director of Operations. Paige works behind the scenes to create strong relationships with current and potential clients, helps execute in-house projects and cultivate a brand image that reflects our mission of not just living a long life, but maximizing those years through holistic good health and wellness.